Neck Pain & Headaches

Cervicogenic headaches and neck dysfunction: assessed at the source, not managed with painkillers.

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Neck pain and headaches are among the most common presentations in active individuals and desk workers alike. A significant proportion of headaches, particularly those that feel like tension headaches, originate from the cervical spine, not from inside the head.

Cervicogenic headaches are driven by dysfunction in the upper cervical joints, muscles, and nerves. They are often misdiagnosed as tension headaches or migraines, and managed with medication rather than treated at the source.

Sports-related neck pain frequently involves the facet joints, cervical discs, and upper trapezius, often driven by contact sport impacts, overhead movements, or sustained postures during training and competition.

Assessment at INVICTUS identifies the specific cervical structures involved, the movement restrictions contributing to symptoms, and the postural or training factors perpetuating the problem.

How we treat it

Cervical spine assessment

Detailed assessment of upper and lower cervical joint mobility, muscle function, and neurological screening.

Manual therapy

Cervical manipulation and mobilisation to restore joint mechanics and reduce referred headache patterns.

Soft tissue therapy

Treatment of the suboccipital, upper trapezius, and cervical musculature that drives chronic tension headaches.

Postural correction

Assessment and correction of the postural patterns that load the cervical spine throughout the day.

Cervical rehabilitation

Deep neck flexor and cervical stability training to support long-term resolution.

Headache education

Understanding your headache type, triggers, and self-management strategies to reduce reliance on medication.

Neck Pain & Headaches: FAQ

Your initial consultation

Your first appointment is 45 minutes.

We start with your history: what’s happening, when it started, what makes it better or worse, and what you’re working towards.

From there, Rudy moves into a physical and orthopaedic examination to identify what’s driving the issue and what’s contributing to it.

Where appropriate, initial treatment follows, and you leave with a clear plan for next steps.

Book your appointment

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Dealing with neck pain & headaches?

Book an initial assessment at INVICTUS Sport & Spine and get a clear diagnosis and treatment plan.