Conditions

Sports Injuries

From acute injury management to return-to-sport testing — comprehensive sports injury care under one roof.

Sports injuries are not just events — they are information. They tell you something about how your body is loading, moving, and managing stress. At INVICTUS, the injury is the starting point of a deeper conversation.

Whether you have just picked up an acute injury or are managing something that has been lingering for months, the assessment process is the same: thorough history, movement analysis, structural examination, and a clear diagnosis.

Rudy works with athletes across all sports — from AFL and team sport athletes and endurance runners to combat sports competitors and CrossFit athletes. The approach is always sport-specific, and return-to-sport criteria are objective, not based on how you feel.

The aim is to support your return to competition — with a clear understanding of what caused the injury, the capacity to handle sport demands again, and a plan aimed at reducing the likelihood of recurrence.

How we treat it

Acute injury management

Immediate assessment and management to protect the injured tissue, manage load appropriately, and set the conditions for optimal recovery.

Structural assessment

Orthopaedic and movement assessment to confirm the diagnosis and rule out conditions requiring imaging or specialist referral.

Manual therapy

Hands-on treatment to restore joint mechanics, reduce pain, and support tissue healing.

Rehabilitation

A structured, progressive rehabilitation program specific to your injury and your sport.

Return-to-sport testing

Objective functional testing to confirm you are genuinely ready — not just pain-free — before returning to full training or competition.

Recurrence prevention

Prehab programming to address the root cause and reduce the likelihood of re-injury.

Sports Injuries — FAQ

Dealing with sports injuries?

Book an initial assessment at INVICTUS Sport & Spine and get a clear diagnosis and treatment plan.