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Can a Chiropractor Help with a Pinched Nerve?

  • Writer: Rudy Smith
    Rudy Smith
  • Aug 27
  • 1 min read

If you’re feeling numbness, tingling, or sharp pain shooting down your arm or leg, you might be dealing with a compressed or “pinched” nerve.


Chiropractors can often help — but first, it’s important to assess what’s really going on.


What is a pinched nerve?

The term refers to pressure on a nerve, often from nearby structures like:

  • A herniated disc

  • Joint inflammation

  • Muscle tightness or spasm

  • Scar tissue or impingement


Symptoms can include radiating pain, numbness, weakness, or altered sensation.


How sport chiro and rehab can help

At Invictus, we don’t guess. We assess.


We’ll determine whether the nerve is truly compressed and whether conservative care is appropriate.


Treatment may involve:

  • Manual therapy to reduce surrounding tension

  • Spinal or joint mobilisation

  • Nerve glide exercises

  • Strength-based rehab to improve function and reduce flare-ups


When to refer

If your symptoms are worsening, constant, or involve significant negative changes — we’ll refer immediately for imaging or specialist review.



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